Get inspired and raise money for Sport Relief 2016

Take part in Sport Relief this year by running, swimming, cycling or even walking yourself proud at events across the country from Friday 18th to Sunday 20th March 2016.

Whether you’re a serious swimmer or have just taken up running, taking part in Sport Relief 2016 is a great goal to work towards and it’s all for a great cause too.

The money raised by the public through Sport Relief is used to make a difference right here in the UK and 50% goes towards transforming lives across the world’s poorest communities.

Here’s what celebrities are doing right now to raise money and awareness about what you could do to change the lives of people in and around the UK.

Five triathlons, Five days, Five cities = Follow Greg’s progress as he takes on this epic challenge which will push him to breaking point.

Jo Brand has completed her BT Sport Relief Challenge having walked an incredible 135 miles from one side of the country to the other, in just seven days.

The series will see a batch of 16 celebrities competing in the ultimate baking battle, all to raise as much cash as possible for Sport Relief.

Watch celebrities mix it with pros in a week-long, winner-takes-all tournament and, for your own darts fun, download our Darts Sweepstake Poster.


The Sainsbury’s Sport Relief Games are nationwide fundraising events that take place from Friday 18th to Sunday 20th March. Get sponsored to walk, run, swim or cycle at over 1,000 locations across the UK.

Run challenges

One Mile – A gentle walk, jog or run for people of all ages and abilities.

Three Miles – A manageable distance, even for novice runners looking for a challenge.

Six Miles – Push yourself to the limit and take your running to the next level.

Join the UK’s biggest swimming fundraising extravaganza

1.5k – At 60 lengths of a 25m pool, this is a great target for novice (or rusty) swimmers.

2.5k – With a bit of training, most people can take on 100 lengths of a 25m pool.

5k – At 200 lengths of a 25m pool, this is the ultimate water-based challenge.

Simply Swim – Pick a pool of your choice and distance and complete it between 9th and 20th March.

Three distances, two wheels, one inspiring ride

25 Miles – Choose our 25-mile route at Queen Elizabeth Olympic Park as a challenge for novice cyclists.

50 Miles – Take it to the next level with our 50-mile route at Queen Elizabeth Olympic Park.

3 Mile Family Cycle – An easy route made with the littlest of legs in mind, this is fun for all the family.

Simply Cycle – Pick your own route and cycle it solo, or with friends and family, from 1st to 20th March.

Do yourself #Proud with Sport Relief

Remember if you’re buying equipment or sports gear for your Sports Relief events make sure you shop online via Give as you Live and you can add to your donation total.