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Inov-8 Road-X Lite 145 Women's Running Shoes - AW14
MINIMALIST RUNNING ...
show more/ BAREFOOT RUNNING The lightest, most minimal shoe in this particular range. Quick-laced and perfect for race day. Light, responsive, fast. Legendary performances are empowered by the natural running characteristics of this shoe. Part of the new barefoot running range from Inov-8. Barefoot running is very different to running in a cushioned pair of trainers and these shoes endeavour to replicate that experience. A minimal heel-to-toe differential persuades the wearer to adopt a more natural running style, obtaining a footstrike closer to the metatarsal rather than heel region. This ultimately facilitates the running gait we are naturally designed to experience, resulting in fewer injuries and a more efficient muscle response. As such it is suggested that if you are new to minimalist running, which can be difficult for those used to a greater degree of cushioning and support, it would be prudent to begin with a more modest mileage that steadily increases over time.show less